Lifestyle Fitness was developed from my desire to provide affordable quality one-on-one fitness training to the Atlanta Metropolitan area.

The company’s goal is to educate and increase the general populations level of fitness while remaining dedicated to providing outstanding service and establishing a long term relationship with clients in our effort to become one of the premiere fitness training companies in Atlanta. The past decade has shown a shift to healthier lifestyles but only 5% of the U.S. population is familiar with the appropriate intensity, duration, and frequency of physical activity to achieve accurate fitness.

Lifestyle Fitness mission is not only to educate but to conveniently bring the gym to the client. Allow us to provide an instructional, educational, and enjoyable experience in reaching your fitness goals.